Mindfulness and Dreams

 

We weave a web of fantasies

And dream of what could have been.

We envision a life far removed from ours,

Yearning for things not owned, but seen.

 

Then comes the mindfulness mantra

That preaches to live only here and now

To ignore desires and wishes, albeit unreal

And stop the mind from dreams and desires.

 

But these wishes and yearnings bring joy

And we smile for just a while,

Visualizing simple harmless situations and things

Forgetting the burden of our lives and duties.

 

Mindfulness is taking away my dreams

Forcing me to focus on harsh realities

Making me forget my aspirations

And fight within, to face actualities.